Recipe: Salmon, Leeks & Tomatoes

This is a quick cooked tasty serving of salmon.

As ever, items in italics are from our garden.

Ingredients (for 2)

  • 200g cherry tomatoes
  • 2x skinless salmon fillets (140g each)
  • 350g finely sliced leeks
  • 1-2 tbsp olive oil
  • 1xtbsp wholegrain mustard
  • 1xtbsp honey
  • juice of 1/2 lemon
  • Vegetables & Carbohydrates to serve


  1. Put the leeks into a tray that can be cooked in the oven and microwaved with a small amount of water. Cover with cling film and put it into the microwave for a couple of minutes on high. Then leave to stand for about a minute.
  2. Whilst this is doing, whisk the oil, mustard & lemon juice and season with a little freshly ground pepper making a sauce.
  3. Remove the cling film from the leeks and put the tomatoes in with the leeks. Add the salmon fillets and pour over the sauce.
  4. Put the tray into the oven at about 180C and cook until the salmon is cooked but not overcooked (about 10 minutes)
  5. Serve with whatever vegetables and carbohydrates you like making sure you use all the juices.